Practice session yesterday at Clarmont was decent. It seems to me like the faster and more aggressive you are going into any technical section, the better it goes. Just throw yourself into it head first, eyes open, ready to have a good time.
Our swim in the afternoon was a good opportunity to stretch out the arms and legs after Saturday's effort. Today is devoted to sleeping, eating, laundry, and my mistress across the street....O'Brec.
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