My favorite food is leftovers. 100% Guaranteed, every time, no questions asked, always.
It doesn't matter the time of year, the time of day, what I've been eating lately, what I feel like eating, or even what it is. Up to a certain point it really doesn't matter how long it's been sitting in the fridge either, and the freezer solves this problem completely.
The thing about leftovers is that you can enjoy a meal you put some time into, day after day. You can also use leftovers to start something new, like soup, a stew, or just more flavor in a "dirty" pan. Another added bonus is that you can heat up pretty much anything in a frying pan with a little olive oil.
Leftovers are where it's at.
Today's diet:
Pre-swim: yoghurt, apple, handful of almonds.
Post swim: VEGA with Youth Juice and Antioxidant blend.
Official Breakfast: Leftover Shepherds pie
Lunch: Leftover Shepherds pie
Pre bike: Leftover Shepherds pie
Post bike/pre-run: Banana
Post run: Banana
Dinner: Leftover Shepherds pie.
Dinner #2: not sure yet 'cause there's no shepherds pie left.
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