2.75 to the washrooms,
strides to 3.0,
jog to 3.33.
Start
0:44 to the crosswalk,
1:48 at the top of the hill,
2:41 at the parking sign,
3:37 at the crosswalk,
across the flats, & up the hill.
Finish
Rinse & Repeat.
It sure feels great to be back.
Rest well.
Tuesday, January 21, 2014
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