Only 2 more sleeps until Saturday!
The first official Ironman prep ride was in late October of 2009. The set was a simple 3 x 30' with 2' recovery. I was so excited to do a ride like that. Little did I know, that was just the beginning. Now, with around 70 days to go we're once again approaching the build.
Saturdays are so sweet.
Thanks G-man for the delicious Soup, Bread, & Immuni - Tea.
Rest well.
Thursday, June 24, 2010
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